Diet for Dancers Book


Availability: In stock

From: £12.95
Diet for Dancers Book

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From: £12.95


A complete guide to nutrition and weight control by Robin D. Chmelar and Sally S. Fit. This book offers dancers advice on how to maintain an optimum performance weight: debunks the myths; and offers current information on how nutrition; exercise and diet planning can work together to promote better health and a desirable physique. 164 pages.
Details & Care

Please ensure that you always read the product label and follow the care and washing instructions provided.

Printed items may fade over time and with repeated washing. We recommend these items are washed by hand following the care instructions.

Garments decorated with sequins, glitter or diamante are of a more delicate nature and will need to be washed with care. We recommend gently hand washing these items following the care instructions.

To keep your tutu in top condition, simply hang it upside down on a clothes hanger and steam each layer of tulle individually in downwards strokes using a hand-held steamer.

Many of our costumes are professional dry-clean only, so to keep your costumes looking their best and help to preserve them, we recommend wearing under garments with them.

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